Gavin Grant 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 133 |
April 28, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 26 |
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Workout Graph
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