Gavin Grant 5000m SkiErg
5,000m
Meters
19:18.3
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 41 |
| Stroke Count | 798 |
| Drag Factor | 80 |
May 04, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 41 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 42 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 41 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 41 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 40 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 42 |
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Workout Graph
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