Gavin Grant 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 132 |
May 12, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
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Workout Graph
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