Gavin Grant 5000m SkiErg
5,000m
Meters
19:11.0
Time
1:55.1
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 41 |
| Stroke Count | 799 |
| Drag Factor | 79 |
May 26, 2022 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 41 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 42 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 41 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 41 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 42 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 43 |
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Workout Graph
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