Gavin Grant v200m/7:00r...1 SkiErg
200m
Meters
0:40.7
Time
1:41.7
Pace
16
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 221m |
| Overall Time | 7:40.7 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 55 |
| Stroke Count | 48 |
| Drag Factor | 80 |
May 27, 2022 06:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 55 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 55 | |
| r: 7:00 | 21m | |||||
| r21m |
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Workout Graph
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