Gavin Grant 5000m SkiErg
5,000m
Meters
19:17.6
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 43 |
| Stroke Count | 828 |
| Drag Factor | 80 |
July 14, 2022 07:52:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 43 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 46 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 42 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 42 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 41 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.