Gavin Grant 5000m SkiErg
5,000
Meters
19:32.1
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 43 |
| Stroke Count | 840 |
| Drag Factor | 78 |
July 21, 2022 08:09:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.1 | 5,000 | 1:57.2 | 217 | 1048 | 43 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 46 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 43 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 42 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 41 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 43 |
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Workout Graph
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