Gavin Grant 5000m SkiErg
5,000
Meters
19:34.2
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 39 |
| Stroke Count | 785 |
| Drag Factor | 81 |
September 04, 2022 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000 | 1:57.4 | 216 | 1044 | 39 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 41 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 39 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 39 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 39 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 42 |
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Workout Graph
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