Gavin Grant 5000m SkiErg
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
| Stroke Count | 810 |
| Drag Factor | 80 |
September 07, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 41 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 44 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 40 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 40 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 40 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 42 |
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Workout Graph
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