Gavin Grant 5000m SkiErg
5,000
Meters
19:05.1
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 41 |
| Stroke Count | 796 |
| Drag Factor | 78 |
September 27, 2022 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000 | 1:54.5 | 233 | 1102 | 349 | 41 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 70 | 45 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 69 | 41 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 69 | 41 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 70 | 41 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 71 | 41 |
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Workout Graph
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