Gavin Grant 5000m SkiErg
5,000m
Meters
19:32.0
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 38 |
| Stroke Count | 749 |
| Drag Factor | 78 |
October 12, 2022 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 38 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 40 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 37 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 37 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 38 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 39 |
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Workout Graph
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