Gavin Grant 5000m SkiErg
5,000m
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 43 |
| Stroke Count | 844 |
| Drag Factor | 79 |
October 16, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 43 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 45 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 43 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 42 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 43 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 45 |
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Workout Graph
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