Gavin Grant 5000m SkiErg
5,000m
Meters
18:48.8
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 41 |
| Stroke Count | 787 |
| Drag Factor | 78 |
October 19, 2022 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.8 | 5,000m | 1:52.8 | 243 | 1137 | 41 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 42 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 41 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 41 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 42 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 43 |
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Workout Graph
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