Gavin Grant 5000m SkiErg
5,000m
Meters
18:58.5
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 44 |
| Stroke Count | 848 |
| Drag Factor | 78 |
October 21, 2022 05:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 44 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 45 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 44 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 44 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 44 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 46 |
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Workout Graph
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