Gavin Grant 5000m SkiErg
5,000m
Meters
19:15.9
Time
1:55.5
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 41 |
| Stroke Count | 809 |
| Drag Factor | 79 |
October 23, 2022 06:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,000m | 1:55.5 | 227 | 1079 | 41 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 45 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 41 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 41 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 41 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 42 |
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Workout Graph
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