Gavin Grant 5000m SkiErg
5,000m
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 54 |
| Stroke Count | 1028 |
| Drag Factor | 79 |
November 07, 2022 05:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 54 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 55 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 51 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 54 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 55 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 56 |
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Workout Graph
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