Gavin Grant 5022m SkiErg
5,022m
Meters
19:40.5
Time
1:57.5
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 55 |
| Stroke Count | 1073 |
| Drag Factor | 80 |
November 11, 2022 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,022m | 1:57.5 | 216 | 1041 | 55 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 54 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 56 |
| 3:59.5 | 5,022m | 1:57.1 | 218 | 1048 | 55 |
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Workout Graph
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