Gavin Grant 5000m SkiErg
5,000m
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 53 |
| Stroke Count | 1003 |
| Drag Factor | 82 |
November 14, 2022 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 53 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 55 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 52 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 52 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 53 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 55 |
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Workout Graph
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