Gavin Grant 9121m SkiErg
9,121m
Meters
34:59.6
Time
1:55.0
Pace
639
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 52 |
Stroke Count | 1809 |
Drag Factor | 81 |
November 16, 2022 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:59.6 | 9,121m | 1:55.0 | 230 | 1090 | 52 |
7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 54 |
7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 54 |
7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 53 |
7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 50 |
4:17.8 | 9,121m | 1:54.9 | 230 | 1092 | 47 |
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Workout Graph
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