Gavin Grant 5000m SkiErg
5,000
Meters
18:53.5
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 52 |
| Stroke Count | 985 |
| Drag Factor | 81 |
November 23, 2022 05:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 5,000 | 1:53.3 | 240 | 1127 | 52 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 53 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 50 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 52 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 52 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 54 |
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Workout Graph
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