Gavin Grant 10000m SkiErg
10,000
Meters
37:55.8
Time
1:53.7
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 50 |
| Stroke Count | 1914 |
| Drag Factor | 80 |
November 28, 2022 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:55.8 | 10,000 | 1:53.7 | 238 | 1117 | 703 | 50 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 138 | 52 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1095 | 139 | 50 |
| 7:35.1 | 6,000 | 1:53.7 | 238 | 1117 | 141 | 51 |
| 7:33.3 | 8,000 | 1:53.3 | 240 | 1127 | 141 | 50 |
| 7:25.6 | 10,000 | 1:51.4 | 253 | 1171 | 144 | 50 |
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Workout Graph
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