Gavin Grant 10000m SkiErg
10,000m
Meters
38:35.3
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 47 |
| Stroke Count | 1850 |
| Drag Factor | 79 |
November 30, 2022 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.3 | 10,000m | 1:55.7 | 226 | 1076 | 47 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 51 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 47 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 46 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 47 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 48 |
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Workout Graph
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