Gavin Grant 5000m SkiErg
5,000m
Meters
18:37.5
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 53 |
| Stroke Count | 1001 |
| Drag Factor | 82 |
December 10, 2022 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 53 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 55 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 53 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 53 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 53 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 55 |
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Workout Graph
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