Gavin Grant 30:00 SkiErg
7,857m
Meters
30:00.0
Time
1:54.5
Pace
547
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 50 |
| Stroke Count | 1517 |
| Drag Factor | 82 |
December 11, 2022 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,857m | 1:54.5 | 233 | 1101 | 50 | 152 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 48 | 143 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 49 | 148 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 52 | 152 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 52 | 158 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 52 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.