Gavin Grant 1000m SkiErg
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 47 |
| Stroke Count | 194 |
| Drag Factor | 81 |
December 16, 2022 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 47 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 54 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 42 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 43 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 45 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 52 |
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Workout Graph
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