Gavin Grant 5000m SkiErg
5,000m
Meters
19:12.2
Time
1:55.2
Pace
346
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 52 |
| Stroke Count | 1006 |
| Drag Factor | 80 |
January 17, 2023 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.2 | 5,000m | 1:55.2 | 229 | 1087 | 52 | 152 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 56 | 144 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 53 | 148 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 51 | 154 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 51 | 156 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 51 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.