Gavin Grant 5000m SkiErg
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 50 |
| Stroke Count | 1009 |
| Drag Factor | 81 |
January 18, 2023 06:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 50 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 52 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 48 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 50 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 51 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 54 |
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Workout Graph
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