Gavin Grant 5000m SkiErg
5,000m
Meters
19:05.1
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 55 |
| Stroke Count | 1064 |
| Drag Factor | 82 |
January 25, 2023 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 55 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 58 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 55 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 57 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 55 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 54 |
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Workout Graph
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