Gavin Grant 5000m SkiErg
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 51 |
| Stroke Count | 1022 |
| Drag Factor | 82 |
January 28, 2023 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 51 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 53 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 51 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 51 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 51 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 52 |
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Workout Graph
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