Gavin Grant 5000m SkiErg
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 50 |
| Stroke Count | 997 |
| Drag Factor | 83 |
January 29, 2023 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 50 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 54 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 50 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 50 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 50 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 50 |
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Workout Graph
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