Gavin Grant 5000m SkiErg
5,000m
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 59 |
| Stroke Count | 1121 |
| Drag Factor | 84 |
February 03, 2023 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 59 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 60 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 60 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 60 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 58 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 57 |
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Workout Graph
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