Gavin Grant 5000m SkiErg
5,000m
Meters
19:04.2
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 55 |
| Stroke Count | 1052 |
| Drag Factor | 81 |
February 13, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 5,000m | 1:54.4 | 234 | 1104 | 55 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 58 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 56 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 55 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 54 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 53 |
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Workout Graph
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