Gavin Grant 10000m row
10,000m
Meters
47:49.9
Time
2:23.4
Pace
610
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 128 |
February 15, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.9 | 10,000m | 2:23.4 | 118 | 707 | 21 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 22 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 23 |
| 13:17.4 | 6,000m | 3:19.3 | 44 | 452 | 15 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 24 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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