Gavin Grant 10000m SkiErg
10,000m
Meters
38:25.2
Time
1:55.2
Pace
694
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 51 |
| Stroke Count | 1956 |
| Drag Factor | 82 |
February 22, 2023 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.2 | 10,000m | 1:55.2 | 229 | 1086 | 51 | 153 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 52 | 142 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 51 | 148 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 51 | 153 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 51 | 159 |
| 7:32.6 | 10,000m | 1:53.1 | 242 | 1131 | 51 | 165 |
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Workout Graph
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