Gavin Grant 5000m SkiErg
5,000m
Meters
19:20.4
Time
1:56.0
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 46 |
| Stroke Count | 910 |
| Drag Factor | 82 |
March 02, 2023 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 46 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 50 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 46 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 45 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 45 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.