Gavin Grant 10000m row
10,000m
Meters
40:45.1
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
March 07, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 24 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 26 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 27 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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