Gavin Grant 10000m row
10,000m
Meters
40:33.9
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
March 08, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.9 | 10,000m | 2:01.6 | 194 | 968 | 25 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 24 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 25 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 27 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 29 |
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Workout Graph
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