Gavin Grant 5000m SkiErg
5,000m
Meters
20:42.9
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 42 |
| Stroke Count | 886 |
| Drag Factor | 82 |
March 31, 2023 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 42 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 44 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 43 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 42 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 43 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 42 |
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Workout Graph
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