Gavin Grant 5000m SkiErg
5,000m
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 42 |
Stroke Count | 857 |
Drag Factor | 82 |
April 02, 2023 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 42 |
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 44 |
3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 42 |
3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 42 |
3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 42 |
3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 45 |
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Workout Graph
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