Gavin Grant 10000m row
10,000m
Meters
42:16.3
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 157 |
April 10, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.3 | 10,000m | 2:06.8 | 172 | 890 | 24 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 24 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 24 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 24 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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