Gavin Grant 10000m row
10,000m
Meters
40:22.2
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 153 |
April 17, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.2 | 10,000m | 2:01.1 | 197 | 978 | 22 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 23 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 22 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 22 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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