Gavin Grant v100m/0:07r...1 row
100m
Meters
0:33.2
Time
2:46.0
Pace
5
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 111m |
| Overall Time | 0:40.2 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 38 |
| Stroke Count | 21 |
| Drag Factor | 149 |
April 21, 2023 05:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 38 | |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 38 | |
| r: 0:07 | 11m | |||||
| r11m |
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Workout Graph
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