Gavin Grant 5000m SkiErg
5,000m
Meters
18:49.2
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 46 |
| Stroke Count | 874 |
| Drag Factor | 84 |
April 24, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 46 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 48 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 46 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 45 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 45 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.