Gavin Grant 5000m SkiErg
5,000m
Meters
20:15.3
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 840 |
| Drag Factor | 85 |
April 27, 2023 04:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 41 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 40 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 40 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 42 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 42 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 43 |
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Workout Graph
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