Gavin Grant 5000m SkiErg
5,000m
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 43 |
| Stroke Count | 843 |
| Drag Factor | 82 |
April 30, 2023 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 43 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 45 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 43 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 42 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 42 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 45 |
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Workout Graph
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