Gavin Grant 893m SkiErg
893m
Meters
6:06.8
Time
3:25.3
Pace
52
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 90 |
April 30, 2023 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 893m | 3:25.3 | 40 | 439 | 25 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 51 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 22 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 33 |
| 2:02.5 | 800m | 5:06.2 | 12 | 341 | 19 |
| 0:58.2 | 893m | 5:12.9 | 11 | 339 | 18 |
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Workout Graph
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