Gavin Grant 5000m SkiErg
5,000m
Meters
18:53.2
Time
1:53.3
Pace
351
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 47 |
| Stroke Count | 893 |
| Drag Factor | 84 |
May 04, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 47 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 49 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 47 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 45 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 47 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 49 |
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Workout Graph
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