Gavin Grant 5000m SkiErg
5,000m
Meters
19:22.6
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 45 |
| Stroke Count | 873 |
| Drag Factor | 84 |
May 11, 2023 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 45 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 48 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 46 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 44 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 43 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.