Gavin Grant 5000m SkiErg
5,000m
Meters
19:29.7
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 44 |
| Stroke Count | 862 |
| Drag Factor | 83 |
June 06, 2023 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 44 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 47 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 44 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 44 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 43 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 44 |
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Workout Graph
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