Gavin Grant 5000m SkiErg
5,000m
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 44 |
| Stroke Count | 843 |
| Drag Factor | 82 |
June 30, 2023 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 44 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 46 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 43 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 43 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 44 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.